Date For Your Diary – March 13th 2025
What: Positive Mental Health Talk
Where: Clonakilty Community College
When: Thursday, March 13th, 7pm to 9pm
Who: Any parent, guardian or student (aged over 16) are welcome to attend.
Cost: No booking required and admission is FREE.
Clonakilty Community College and Sacred Heart Secondary School Parents Associations present a Positive Mental Health Talk.
Guest speakers Dr Ant Kieran (Stress Management), Jen O’Callaghan NT (Performance Nutrition) and Resilience (Niall McCarthy) will be present to give their expert opinions on the pillars of positive mental health, offering insights into cultivating a resilient mindset, understanding the impact of nutrition on mental strength, and harnessing the power of resilience to take on life’s challenges.
Brought to you by Healthy Ireland & Cork County Council. Supported by both Clonakilty Community College and Sacred Heart Secondary School Clonakilty Parents Associations.
“Join us for an empowering evening dedicated to nurturing your mental well-being. This transformative event is designed for everyone aged 16 and older.
Our enlightening lineup of speakers will explore the pillars of positive mental health, offering insights into cultivating a resilient mindset, understanding the impact of nutrition on mental strength, and harnessing the power of resilience to take on life’s challenges.
Open to all over 16, this event provides essential support and guidance for navigating the complexities of life at any stage. Come and be a part of an evening filled with insight, inspiration, and empowerment as we embark on a journey towards greater mental resilience and well-being.”
